Horários Segunda Terça Quarta Quinta Sexta Sábado
7:15am
Mat Pilates
Mat Pilates
Mat Pilates
7:20am
Hatha Yoga
Hatha Yoga
7:45am
Abdominal
Abdominal
8:10am
SPINNING
Localizada
SPINNING
HIIT
Localizada
SPINNING
SPINNING
HIIT
Localizada
SPINNING
9:00am
Cross Training
RITMOS
CROSS BOXE
Cross Training
RITMOS
CROSS BOXE
Cross Training
SPINNING
9:10am
Alongamento
SPINNING
Alongamento
SPINNING
Alongamento
10:00am
Judô Infantl
MOBILIDADE
Localizada
MOBILIDADE
Judô Infantl
MOBILIDADE
MOBILIDADE
Localizada
SPINNING
10:10am
Treinamento Suspenso
Treinamento Suspenso
Treinamento Suspenso
10:45am
Judô Infantl
Judô Infantl
11:00am
LPF
Alongamento
LPF
Alongamento
Hatha Yoga
Fit Dance
Fit Dance
3:00pm
Judô Infantl
Judô Infantl
3:45pm
Judô Infantl
Judô Infantl
5:00pm
Hatha Yoga
LPF
Hatha Yoga
LPF
5:45pm
Cross Training
Cardio 30 Minutos
Cross Training
Cardio 30 Minutos
Cross Training
6:15pm
Abdominal
Abdominal
6:30pm
Fit Dance
MOBILIDADE
Fit Dance
MOBILIDADE
Fit Dance
7:00pm
Mat Pilates
MUAY THAI
Mat Pilates
MUAY THAI
7:15pm
SPINNING
SPINNING
SPINNING
SPINNING
7:30pm
Alongamento
Alongamento
7:40pm
MUAY THAI
MUAY THAI
7:50pm
Fit Dance
Fit Dance
8:00pm
Hatha Yoga
Hatha Yoga